Monthly
Friday Night Lights
Partner WOD, music, PBs and a post-workout drink.
CommunityYou aren't joining workouts.
You aren't joining workouts.
You're joining people.
The barbell brings you in. The friendships keep you coming back. Kids on the mats. Dogs at the door. Christmas jumpers. Birthday cakes. A very loud PB bell. This is the bit no equipment list can describe.
Events all year
More than a timetable — a calendar of moments.
Memorial Day
Murph
The iconic hero WOD — done together, cheered together.
Summer
Summer Throwdown
Team competitions raising money for local causes.
Last Tuesday of every month
Bring a Friend
Free class for a mate. No pressure, all fun.
December
12 Days of WODmas
A festive twelve-workout progression through the holidays.
September
Summer Box Retreat
A weekend away — training, food, friendships, sunshine.
Straight from the box
What we've been up to this week.
Follow @crossfit_epsom for the PBs, the socials and the 6am chaos.
Our latest posts are loading — see them all on Instagram.
Free: The Strong Start Guide
Your first step into CrossFit, explained simply — plus three at-home workouts. No gym, no kit, no pressure.
Come and see it for yourself
Come and meet the people.
Book a No Sweat Intro. Say hi. Have a coffee. See if it clicks — no pressure either way.