People First
Every person matters. We are inclusive, welcoming and supportive, whatever your background, age or ability.
About us
Where ordinary people become extraordinary.
CrossFit Lifeline Epsom opened in 2016 with one goal — to be the most professional coaching facility in Surrey. Not the loudest gym. Not the biggest. The most caring, the best coached, and the one you'd recommend to your best friend.
Our mission
To change lives through exceptional coaching, purposeful training and genuine human connection.
We meet people where they are, challenge them to become more capable than they thought possible, and give them a community in which they can belong for life.
Our values
What we stand for.
Progress
We encourage and celebrate progress in every form, from first steps to extraordinary performance.
Community
We are stronger together. We look out for each other and create a place where people belong.
Longer Lives
We believe in the life-changing power of movement, strength and connection to help people live better, for longer.
Our four pillars
How we coach.
Coaching
Everybody deserves a bloody good coach.
Progress
Whatever your starting point, we're here to help you move forward.
Belonging
You shouldn't have to look or perform a certain way to belong here.
Longevity
We're not training you for the next six weeks. We're training you for the rest of your life.
Meet the team
Coaches and specialists who care about your progress.
Rob
Owner / Head Coach (L2)
Loves caffeine, heavy squats, and making sure your technique earns the weight.
Sherene
General Manager / Senior Coach (L3)
Equal parts coach, organiser and coffee-fuelled community builder, with additional massage therapy expertise.
Angela
Coach (L2)
Weightlifter at heart — strength isn't just about lifting more, it's about moving beautifully first.
Ryan
Coach (L1)
Brings a physiotherapist's eye, Ironman experience and calm coaching to every session.
Viv
Coach (L2)
Event planner by day, new mum, and the gymnast who makes a handstand look like a warm-up.
Ben
Running SME
Teacher by day, running coach by night — passionate about helping every stride count.
Rebecca
Junior Coach (L1)
French by birth, fluent in encouragement, movement and making the complicated feel simple.
Alex
Coach (L2)
From Venezuela to Epsom — fresh energy, the right questions, and still remembers exactly what day one feels like.
Aiste
Coach (L1)
The gymnastics lady — loves to compete and cheer her team on.
Want to work with us? Say hello →
Free: The Strong Start Guide
Your first step into CrossFit, explained simply — plus three at-home workouts. No gym, no kit, no pressure.
Come and see it for yourself
Come and see it for yourself.
We'd rather show you than tell you. Book a free tour — coffee's on us.